Coaching
Supporting women through change, growth, and new beginnings
Life transitions — whether moving to a new country, becoming a mother, reimagining your career, or redefining your lifestyle — can feel overwhelming and isolating. As a women’s life transitions coach, I provide a safe, supportive space where you can gain clarity, build confidence, and move forward with intention and purpose.
My coaching is rooted in deep listening, cultural sensitivity, and practical action — helping you honor where you’ve been while stepping boldly into where you’re going.
Women’s Life Transitions Coaching (English, Greek) — New Service, Special Rates
Coaching for women navigating major life transitions — relocation, career growth, family planning, or personal reinvention — provides clarity, confidence, and purpose. Whether you’re at a crossroads or stepping into something new, coaching helps you navigate the journey with self-awareness, resilience, and actionable direction.
What you gain:
- Clarity & direction – Understand your priorities and make empowered decisions
- Confidence & resilience – Strengthen self-belief and navigate uncertainty
- Actionable steps – Turn insights into practical strategies for your life and goals
- Mindset & identity alignment – Step into your next stage with authenticity and self-assurance
- Cultural adaptation & integration – For international women, feel grounded and connected in a new environment
- Future-focused planning – Co-create a roadmap for personal growth and fulfilling life transitions
Whether you’re relocating, reimagining your career, or seeking personal transformation, coaching gives you clarity, actionable strategies, and the confidence to move forward intentionally.
Specialized Coaching Offerings
1. Coaching for Expat & International Women
Languages: English, Greek
Moving to a new country brings opportunity — and complexity. Between navigating a new culture, building community, managing practicalities, and redefining your identity in unfamiliar territory, the transition can feel isolating and disorienting.
I work with expat and international women to help them not just survive relocation, but thrive in it — finding clarity, connection, and confidence as they build a meaningful life in Greece or abroad.
Common challenges we address:
- Feeling lost or disconnected in a new cultural environment
- Struggling to build authentic friendships and community
- Navigating identity shifts — who am I in this new place?
- Managing the practical overwhelm of relocation (language barriers, bureaucracy, systems)
- Balancing career ambitions with the realities of starting over
- Supporting your family’s adjustment while respecting your own needs
- Deciding whether to stay, return home, or move again
- Creating a sense of home and belonging in unfamiliar surroundings
What coaching provides:
- A structured process to clarify your values, needs, and vision for this chapter
- Tools to navigate cultural adjustment with self-compassion and resilience
- Strategies to build meaningful connections and community
- Support in redefining your identity and purpose in a new context
- Practical goal-setting for career, lifestyle, and personal growth
- A safe space to process the emotional complexity of living between cultures
2. New Mother Coaching
Languages: English, Greek
Becoming a mother changes everything — your body, your identity, your relationships, your sense of time and purpose. It’s one of life’s most profound transitions, yet so many women navigate it feeling unsupported, overwhelmed, and unsure of who they’re becoming.
As a trained birth doula and women’s life transitions coach, I offer compassionate, non-judgmental support for new mothers navigating the emotional, psychological, and identity shifts of early motherhood.
Common challenges we address:
- Feeling lost in the identity shift from woman to mother
- Struggling with the gap between expectations and reality
- Navigating relationship changes with your partner, family, or friends
- Managing the mental load and invisible labor of motherhood
- Balancing your own needs with your baby’s constant demands
- Grappling with guilt, self-doubt, or feelings of inadequacy
- Reconnecting with yourself beyond your role as “mom”
- Planning your return to work or reimagining your career path
- Healing from a difficult birth or postpartum experience
What coaching provides:
- A safe, shame-free space to voice your struggles and ambivalence
- Support in honoring your own needs while caring for your child
- Tools to navigate the emotional complexity of early motherhood
- Clarity on your values, boundaries, and priorities in this new chapter
- Strategies for self-care, energy management, and emotional resilience
- Guidance in redefining your identity and sense of purpose
- Practical goal-setting for your personal, relational, and professional life
3. Lifestyle Coaching for Women
Languages: English, Greek
Sometimes we know something needs to change, but we’re not sure what — or how. You might feel your energy fading, your routines feeling stale, or sense a disconnect between how you’re living and how you want to feel — vibrant, strong, and fully alive.
Take charge of your lifestyle. Lifestyle coaching helps women step back, reassess, and intentionally redesign their lives around what truly energizes and sustains them. This is about building resilience, vitality, and the kind of strength that lets you navigate life’s ups and downs with grace. It’s about offering a gift to your future self — through daily choices that compound into a life of genuine well-being.
True vitality doesn’t require expensive programs or extreme makeovers. It’s cultivated through consistent, intentional practices that keep you active, energized, and resilient — simple habits that honor your body’s need for movement, your mind’s need for clarity, and your spirit’s need for joy.
Common reasons women seek coaching:
- Wanting to prioritize your own vitality amid life’s demands
- Lacking clarity on what lifestyle changes would make the biggest difference
- Wanting to build sustainable fitness and activity habits but feeling overwhelmed
- Seeking more energy, presence, and aliveness in everyday moments
- Navigating a life transition and wanting to emerge stronger
- Reconnecting with activities, movement, or passions that once lit you up
- Creating a foundation for healthy aging and long-term resilience
- Building the kind of inner strength where external conditions matter less
What coaching provides:
- A reflective process to identify what fuels you and what depletes you
- Clarity on your core values and what vitality looks like for you
- Permission to let go of habits and obligations that drain your energy
- Practical strategies to weave more movement, activity, and joy into your daily life
- Tools for protecting your energy and building boundaries
- Support in taking sustainable steps toward feeling stronger, more capable, and more alive
- Accountability and encouragement as you build resilience that lasts
The goal: to reach a point where you’re resilient enough to navigate whatever comes your way — where your foundation of daily vitality, strength, and well-being gives you the freedom to truly live.
4. Career Reorientation Coaching for Linguists
Languages: English, Greek
The language industry is changing rapidly, and many linguists find themselves at a crossroads — questioning their place in an AI-driven market, feeling burnt out from work that no longer fulfills them, or simply craving a fresh direction while honoring their professional identity.
As a translator and interpreter who has navigated these shifts myself, I understand the unique challenges linguists face. I also know that the skills that make us exceptional — cultural intelligence, deep listening, adaptability, and finding meaning in complexity — are precisely what we need to guide ourselves through career transitions.
Common challenges we address:
- Feeling uncertain about your value and place as AI transforms the translation industry
- Experiencing burnout from high-volume work that no longer feeds your soul
- Struggling to articulate your unique human expertise in a tech-focused market
- Wanting to explore new directions within or beyond the language industry
- Feeling disconnected from the purpose and passion that drew you to this work
- Craving fresh inspiration while staying in a field you love
- Ready to redefine success on your own terms but unsure where to start
What coaching provides:
- Clarity on your life purpose, values, and authentic motivators
- Recognition of your transferable skills — cultural intelligence, adaptability, communication mastery, problem-solving, and attention to detail
- Exploration of career possibilities that align with who you are now
- Clear goals and actionable steps toward what you truly want
- Confidence to claim space for your reinvention, whether within or beyond translation
- Strategies to position your human expertise meaningfully in a changing market
- Support in honoring your professional identity while evolving it
- A safe space to navigate doubt, fear, and uncertainty with self-compassion
You don’t have to figure this out alone. Let’s navigate your transition together — with clarity, confidence, and care.
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About me
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Prices
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FAQs
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